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Options include: Nicotine replacement therapy (patches, gum, lozenges) Counselling and support groups Quit-smoking apps that track progress and reduce cravings Lifestyle changes like exercise, hobbies, and healthy distractions If youre struggling, seek medical help.

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These products come in flavors such as vanilla, orange, chocolate-chip cookie dough, cherry and apple to mask the harsh flavor of tobacco

In 2010, after 16 years of marriage, he filed for divorce from Richardson