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According to the authors, other reported complications of coffee enemas include: thermal burns from heated coffee enemas stricture, which is an area of narrowing within the intestines bowel perforation Considerations Before considering a coffee enema, people should familiarize themselves with the potential risks of the procedure

10.1523/jneurosci.23-07-02564.2003 77 McCannU

Think of it as ditching bread and embracing avocados