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Follow dosage instructions strictly: Taking more than the recommended dosage does not enhance sleep effectiveness but increases the risk of side effects

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It is naturally found in all cells of the human body, where it plays vital roles, primarily as an antioxidant and detoxifier

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Zhang DM, Guo ZX, Zhao YL, Wang QJ, Gao YS, Yu T et al (2019) l-carnitine regulated Nrf2/Keap1 activation in vitro and in vivo and protected oxidized fish oil-induced inflammation response by inhibiting the NF-kappaB signaling pathway in Rhynchocypris lagowskii Dybowski