Worry Notes: Notebook for kids' worries, thoughts & feelings BABY Wally pops out of the

Wally pops out of the fun cup splashing waterdrops onto the straw

The cute straws fit perfect in all little kids' cups without tilting

encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life

select a card at random and use the prompt on the card to guide your journal entry for the day

One of the best ways to do this is to start a journal

Worry Notes: Notebook for kids' worries, thoughts & feelings BABY Wally pops out of theWorry Notes is a place for children to write down any worries, thoughts or feelings that they struggle to say out loud. This little book can be used in two different ways: It can be used privately for their eyes only as a space to write down their worries. Once written down, it will become easier to understand what is causing the emotion and your child can understand that it is ok to let go of the feeling attached to that worry. The alternative is to