bereiner bisher unbekannte toxische Wirkung der Gallensauren auf das Zentralnervensystyem
Circ Res (2013) 113:60316
Beyond direct antioxidant activity, glutathione functions through several enzymatic systems central to detoxification and redox control, including glutathione-S-transferases for conjugation reactions, glyoxylases, glutathione peroxidases and peroxiredoxins for peroxide reduction, and glutaredoxins for thiol-disulfide exchange
Vitamin C, or ascorbic acid, is a white, crystalline, water-soluble substance found in citrus fruits
Supporting Glutathione More Effectively Foundational Support On the dietary side, sulfur-rich foods (garlic, onions, eggs, and cruciferous vegetables) provide the building blocks the liver needs for glutathione synthesis , as does adequate protein intake (which most athletes already incorporate into their diet)