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Vitamin B12 deficiency can lead to dementia, nerve problems, and brain fog

In this months blog post our CEO, Katrina Burchell, looks at how NICE Guidelines should improve things for patients with a review of how NICE is supposed to work and a summary of what the Pernicious Anaemia Society and others have been doing since the publication of the Guideline on B12 deficiency in over 16s in March 2024

Poultry, meat, fish, and dairy products are food sources of vitamin B-12

In women, this typically includes hip, thigh, and lower abdominal fat

People who dont eat animal products, like vegetarians and vegans, might struggle to get enough B12 through diet alone, although you can find B12 in fortified cereals and soy products