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10.1111/j.1365-2958.2011.07593.x

Remember, the duration of efficacy of a B12 shot is an estimate and varies from person to person

The most commonly reported side effects include: Pain, bruising, or redness at the injection site Mild nausea or stomach upset Diarrhea Headache Allergic reaction (rare) Because MIC injections are compounded formulations, the quality and composition can differ from one clinic to another

For example, 35 units in the morning and 10 units at night mean you need a 0.3-mL syringe and a 0.5-mL syringe for each dose

Those following a vegan diet or with a history of heavy alcohol consumption might need higher B12 supplement dosages