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Varenicline (Chantix) and bupropion (Zyban, Wellbutrin) are prescription medicines that affect the nicotine receptors in the brain

This pleasurable sensation reinforces the behavior of smoking, making it difficult to quit

Be careful when you are lighting it to use only the edge of the match flame

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Healthwise, smokers who quit, experience: After 20 minutes: drop in heart rate and blood pressure After 12 hours: the carbon monoxide level in blood drops to normal In 2 weeks to 3 months: improved circulation and lung function In 1 to 9 months: reduction of coughing and shortness of breath After 1 year: risk of coronary heart disease reduced to half that of a nonsmoker After 5 years: risk of mouth, throat, esophagus and bladder cancer cut in half