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The active compounds in Rhodiola include rosavin, salidroside, and other phenolic compounds, which are believed to enhance mental performance, reduce fatigue, and support the nervous system [56]

Evening training partially reverses accumulated insulin resistance, creating a temporary sensitivity window

It is a titrated dose, not a single fixed number

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Conclusions Our research underscores the exceptional antifungal efficacy of Citrusfusion silver nanoparticles (CitAgNPs) against Candida strains, particularly by targeting their biofilm-forming abilitya critical factor contributing to antifungal resistance and persistence