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21 Day Challenge Guide
40 Days to 40 Entry Fee intermittent fasting food tracking40 Days. Discipline. Strength. Transformation. This isnt just another fitness challenge this is your opportunity to LOCK IN mentally and physically before summer while joining Tamika on her journey to 40 stronger than ever. Starting May 29th, Body By Tamika is bringing together a community of individuals ready to commit to themselves for 40 powerful days of accountability, discipline, and transformation leading up to Tamikas 40th birthday on July 8th.