what is better b12 injections or tablets

what is better b12 injections or tablets Vitamin vs. Supplements: Which Right for You? Are Vitamin B12 Shots Right

Name: what is better b12 injections or tablets Vitamin vs. Supplements: Which Right for You? Are Vitamin B12 Shots Right
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PLoS ONE 1 , e43 (2006)

No IGF-1 elevation: HGH increases insulin-like growth factor 1 (IGF-1), which promotes growth of all tissues - including potentially problematic growth

& Sjholm, K

The detail below is mostly useful if you have been prescribed B12 and are storing it at home between appointments

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